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<url><loc>https://casarche.com/dopo-i-55-anni-la-camminata-veloce-non-basta-piu-i-medici-sportivi-del-coni-indicano-lesercizio-che-protegge-davvero-le-ginocchia/</loc><news:news><news:publication><news:name>Casa Arche</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-04-13T06:06:17+02:00</news:publication_date><news:title>Dopo i 55 anni la camminata veloce non basta più: i medici sportivi del CONI indicano l&#8217;esercizio che protegge davvero le ginocchia</news:title></news:news></url>
<url><loc>https://casarche.com/questa-pianta-da-balcone-fiorisce-anche-con-3-ore-di-sole-e-resiste-fino-a-ottobre-i-vivaisti-la-consigliano-per-i-balconi-esposti-a-nord/</loc><news:news><news:publication><news:name>Casa Arche</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-04-12T08:11:30+02:00</news:publication_date><news:title>Questa pianta da balcone fiorisce anche con 3 ore di sole e resiste fino a ottobre, i vivaisti la consigliano per i balconi esposti a nord</news:title></news:news></url>
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